Power and endurance training 'key to all-round fitness'

Blend of strength and endurance training makes team sport players the fittest of all, a study finds.

from BBC News - Home https://bbc.in/2Y4u0xu

No comments:

Post a Comment

The court’s decision has heavy symbolic meaning, even if it may have little practical impact.

By Patrick Kingsley from NYT World https://ift.tt/8hc1Wxb